If you eating a reasonable diet, add one teaspoon a day to food of your choice to boost your nutrient intake. Some convenient ways to take our superfood booster are:
- Mix with water, milk or juice, yoghurt
- Add into your protein shake or smoothie
- Sprinkle on top of popcorn or nuts
If you are skipping meals or not eating well enough due to busy lifestyles, such as travelling, then you can take two teaspoons of SkinB5's Clear Skin Superfood Booster per day.