I took Zinc before (hair skin nail vitamin) and I stopped taking after feeling nausea after taking it. SkinB5 supplements contain Zinc and I feel nausea after taking it as well.

It does sound like you are sensitive to zinc supplements.

Nausea often does reduce when your body is used to it.

Taking the Extra Strength Acne Control Vitamins after (not before) a meal also helps.

We would also recommend you speak with your medical professional for your personal situation.

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